Treatment Focus for Individual Psychotherapy

Overcome Symptoms of Anxiety, Panic, and OCD

Alleviate Symptoms of Depression

Regulate Emotions Effectively

Improve Self-Esteem and Self-Efficacy

Discover a Sense of Meaning and Purpose

Maximize Personal Growth

Learn Adaptive Coping Skills

Problem-Solve and Make Decisions Effectively

Conquer Addictions and Prevent Relapse

Build Quality Relationships

Practice Communication and Conflict-Resolution Skills

Experience Mindfulness of the Present Moment

Navigate Life Transitions

Cope with Grief/Loss

Determine Career Goals

Manage Vocational Stressors

Improve Self-Care

Achieve Personal Goals

Kim Bolen McGrew, MA, LPA, LCAS